It is holiday time in most of the world, and for most squash players, so getting out of squash shape or staying in good squash shape is a concern for most committed players – no matter what level they play at.  To help squash coaches understand detraining click this link for a concise summary I am going to go over a real example from my Smith College Squash Team.

via Squash Detraining: A College Example « Science of Coaching Squash.

December 16, 2011toDecember 18, 2011

The Phoenix Motor Company’s Mercedes Benz Holiday Racquet Tournament will soon be here! The tournament date is December 16th – 18th, starting at noon on Friday. Once again we will be doing an Olympic format and will be taking 64 entries only.

Village Racquet and Health Club – Phoenix

ONLY 24 PLACES LEFT SO DON”T DELAY YOUR SIGN UP. Entries close Dec 1st or when sign ups are full

Remind you of the format, you are guaranteed 3 matches and to win the money it will take 5 matches. Although you sign up by ratings , the draws get merged to make 2 draws of 32 so you might find yourself not where you think. Basically there will be an A and a B division Those of you who played this last year enjoyed the format.

Please make sure you know we need to start from noon Friday.

All entrants must be done on-line only. Please secure your spot early so you’ll be able to participate in Arizona’s premiere holiday racquet sports tournament. If you do need to withdraw for any reason, refunds will be issued up until the closing date of December 1st.

Again for those of you who played in this last year, you know it is an event not to be missed! Your entry fee includes squash, lunch on two days, and a “goodie package” which includes a dri-fit style shirt, snacks, gatorade, beer tickets and, of course, prize money at all levels! Sign up today!

FYI there is also a racquetball and tennis tournament running alongside the squash and you can play in 2 events

Thanks, Tina

Coming from out of town? We will have hotel deals for you starting at $84 for a double double at the Marriott Courtyard on Camelback and 20th street. I will have the link posted on the website later today

http://www.r2sports.com/tourney/home.asp?TID=8920

September 16, 2011toSeptember 18, 2011

SW Open Entry Form – September 2011

We are now taking entries for the SW Open Sept 16th-18th which also includes a WISPA Tour 8 event, for now we have 12 players ranked in the top 80

Just like last year we will have a women’s amateur team event as well as Men’s amateur draws ranging from 2.5-6.0

Early indications are that there are some strong male players coming in to town for the tournament, and that is without having done any emailing

Attached is the entry form please get your entry in early.

Local players we may have to start Thursday evening but for sure matches will go out throughout Friday daytime into the evening

The competition is definitively going to be tougher this year. We look forward to welcoming you all.

SW Open – 2011 – Poster

August 5, 2011toAugust 7, 2011

Amateur Squash Tournaments alongside a PST Pro Draw

U.S. Junior Silver Tournament and Adult Skills Level Tournaments

San Diego Open registration form 2011

Friday, August 5 – Sunday, August 7, 2011 San Diego Squash Club 9370 Waples St., Suite 101 Ph: 858-452-3616 San Diego, CA, 92121

Pro and Amateur Squash tournaments with 50% of net proceeds benefiting Access Youth Academy

Boys and Girls Juniors: U11, U13, U15, U17, and U19 Open division 5.5, 4.5, 4.0, 3.5, 3.0 and 2.5; Women’s 4.0, 3.0 and 2.0 Consolation draw for 1st round losers – 2 matches are guaranteed.

Early bird registration deadline June 25 Regular registration deadline July 30

Draws will be emailed to all entrants by Wednesday, August 3, 2011.

Early registration $70 Regular registration $90. (50% discount for second division entered.)

Matches will be PAR scoring to 11 points, best of five games. US Squash approved eye guards are mandatory. Losers must referee the following match.

Amateur players receive complimentary ticket to professional draw qualifying round, quarter finals, and semi-final matches. Amateur players receive a discounted ticket for Championship and 3rd place matches. Tournament t-shirt for amateur players.

Residence Inn San Diego Sorrento Mesa 5995 Pacific Mesa Court San Diego, CA 92121 858.552.9100 Rate: Studio Suite $169 Two bedroom Suite $249

Tournament Director: Contact Joe McManus joe@ProSquashTour.net or by phone at 617.513.6800.

February 25, 2011toFebruary 27, 2011

by Roy Ollier » 25 Jan 2011 10:14 am

The 2011 Arizona Open – February 25-27 Coming up at the fantastic Village at DC Ranch in Scottsdale, AZ. Come and experience a weekend of hard squash, 78 degree weather and a social time you will not forget. All levels. For entry details contact Roy Ollier on 602 350 5173 or by e-mail at rollier@cox.net

January 28, 2011toJanuary 30, 2011

Squash

LOCATION: January 28-30, 2011 – Life Time Fitness, 1616 West Ruby Drive, Tempe, Arizona 85284. Phone number — 480-705-8855.

ENTRY FEES: $30 adults, $10 for a second event, $15 juniors. Tentative schedule of Matches – start from 3pm Friday, all day Saturday (9am-6pm) and Sunday (9am-5pm).

ENTRY DEADLINE: Early entry deadline (postmarked on or before) Saturday, January 15, 2011. After that date – add $10 late fee. Late entry deadline must be received in the State Games Office January 22, 2011. Any entry after January 22nd will only be accepted with Commissioners approval.

DIVISIONS: Players may enter 2 events only. USSRA rules will apply. Protective eyewear mandatory. Age groups Mixed under 40′s, 40+, 50+, 60+ and 70+; Women’s and Women’s Novice; Juniors; Junior Novice, and Mixed Open (Top 16 only) Divisions. For age groups events you must turn that age in 2011.

For further information, please call Tina Fuselli at 602-625-9905, Garry John at 602-694-0468, Jay Gould at 602-421-9500 and Peter Reinthal at 520-990-7222 ext. 21.

REGISTER FOR THIS EVENT

This sport “IS” part of the International Summer Games. Entry materials for the International Summer Games will be available at all Sleep America stores, Keller Williams Realty locations and Mountainside Fitness locations statewide beginning in April 2011.